About Us
Company History
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What is Flow?
Flow Meditation for modern life is a platform for corporate wellness featuring highly effective guided meditations within the Flow VR app, mobile apps and lively online workshops.
Flow Meditation helps people access more positive energy and inspiration, learn to focus the mind and think more clearly and productively, in just 4 minutes.
Flow is designed to help us all achieve better stress management, enable desired change and upgrade our lives through instant and immersive access to meditation anytime and anywhere.
Meditate with Flow
Virtual Reality
Experience immersive Icelandic landscapes in your meditations, and dive into your private meditation retreat.Mobile app
Access Flow meditations on-the-go with option to see beautiful Icelandic nature in 360 degree.Web portal
Enjoy stunning 4-minute meditations on the big screen, smart TV or personal computer to share with your team or family.Explore the six modes of Flow
The six modes of Flow are only 4 minutes long. Each mode can be used individually for a quick boost or in a sequence for a more impactful meditative journey when time allows.
Breathe
Breathe is the foundation of meditationMove
Movement helps us open up and access more positive energyLet Go
Releasing stress or tension can increase our ability to go deeper withinCalm
From a deeper state we can receive the infinite benefits of meditationFocus
To have an intention gives a direction in meditationRestore
Better rest recharges us and boosts well being Icelandic Nature
Using immersive 360 imagery, Flow allows you to dive into your own private meditation retreat…
Being surrounded by pure Icelandic nature leads more easily to these profound meditative moments.
Arni & Kinski
The beautiful icelandic imagery has been brought to life by award-winning artists Stefan Arni and Siggi Kinski.
Beautifully crafted music
Flow meditations are enhanced by carefully curated music by international artists like GusGus, Sigur Ros, and Ólafur Arnalds.
Tristan Elizabeth
Tristan is the original voice of Flow, who created the idea of six modes of Flow.
She has led hundreds of Flow workshops around the world, and contributes regularly to the Flow blog.
